hello bread lovers :)

buckwheat sourdough bread

or

Power bread: keto, high protein + fiber, low carb + calories + fat bread

delicious gluten free bread - anywhere, anytime. Milly´s combines traditional values and naturally grown ingredients with a modern lifestyle. home baking bread has never been easier. Milly´s is for pure beginners and for experts. the instructions are simplified and little equipment is needed. is there anything better than waking up on a sunday morning, going in the kitchen and smelling a tasty fresh bread?

you can do this - let´s get started 💛
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Power bread

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the super food bread

  • flaxseeds

    a powerhouse of nutrients: help to improve

    • heart health
    • digestive function
    • hormonal balance
    • reduce inflammation.
    • skin health & acne

    and may even lower the risk of chronic conditions like cancer and diabetes.

  • high protein + fiber || low carb, calories, fat

    • supports weight loss
    • achieve fitness goals
    • avoids blood sugar peaks
    • prevents cravings
    • feel full & energetic for hours

    incorporating flaxseeds into your diet can be an easy way to boost overall wellness.
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instructions

  • you need:

    Millys power bread mix + 1.5 cups hot water + 1/4 cups apple cider vinegar

    -

    1. pour Milly´s power bread baking mix into a bowl, add water + apple vinegar.

    knead well for 4-6 min until homogenous.

    .

    2. let rest for 2h.

    .

    3. preheat oven at 350°F (mode: bottom + top heat). total preheat time 20-25 min.

    .

    4. form a round loaf. gently press together to a ball or other preferred shape. 

    it`s gluten free so the dough will not rise significantly.

    .

    5. put dough on (floured) baking tray and bake at 340°F for 2h.

    .

    let cool for 15h (1/2 day) before cutting. enjoy your fresh bread! you did great! 
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buckwheat sourdough bread

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buckwheat

  • did you know?

    a nutrient-dense grain that provides numerous health benefits, supporting

    • heart health
    • digestion
    • blood sugar levels
    • promotes skin health
    • bone health
    • weight management
    • boosts immune system

  • overall health & energy

    packed with antioxidants, fiber, and essential minerals like magnesium, it promotes overall wellness, boosts energy levels.

    adding buckwheat to your diet enhances your nutrition and support a healthy lifestyle - and may help reduce the risk of chronic diseases like diabetes and heart disease.

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instructions

  • you need a loaf form (possible without as well)

    Millys buckwheat mix + 2 cups warm water

    .

    1. pour Milly´s buckwheat sourdough bread baking mix into a bowl + add water

    knead well for 2-3 min until homogenous.

    .

    2. cover and let rest at room temp (73°F+) for 1h.

    .

    3. stir a bit, then place dough in loaf form

    .

    4. preheat oven to 430°F (mode: bottom + top heat). total preheat time 20-25 min.

    .

    5. place loaf form on baking tray, bake at 400°F for 60-65 min.

    .

    let cool for 2-3h before slicing. enjoy your fresh bread! you did great!
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